Yoga for Gamers


Arena – Maryland D

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Y4G is an accessible yoga and self-study practice for all levels of life-gamers and video-gamers. The mission is to inspire, explore, and move through the challenges, triumphs, enemies, friends, heroes, and bosses of the human system, using what you know from video games. Y4G works with what you already know well: skills learned via gaming, and applies them mindfully to the human system Learn to identify strengths and cultivate awareness about your gaming "practice"-- then consider how it might apply to your life "off the mat" or "away from the screen".