Our internet culture encourages participation but can discourage meaningful interaction. If you are suffering from depression or anxiety, the internet and gaming culture can make your frustrating symptoms of alienation feel worse. You may be surrounded by "friends" but yet unable to find one who will listen or understand. What you need is to know that you are not alone. Many others have gone through what you are experiencing, and we are here to share our stories with you. Join the members of the Take This Project for an hour of inspirational stories of depression and healing and advice for when it is time to seek help and how to do so. It's dangerous to go alone.